{"product_id":"the-21-day-reset-copy","title":"3 Day Reset — Start Again (Properly)","description":"\u003ch2 data-end=\"254\" data-start=\"198\"\u003eIf you keep starting over every Monday… this is for you.\u003c\/h2\u003e\n\u003cp data-end=\"254\" data-start=\"198\"\u003e\u003cmeta charset=\"utf-8\"\u003eA simple 3-day, plant-based reset to help you feel lighter, less bloated, and back in control again.\u003c\/p\u003e\n\u003cblockquote data-end=\"856\" data-start=\"553\"\u003e\n\u003cp data-end=\"638\" data-start=\"555\"\u003eYou don’t need more motivation.\u003cbr data-end=\"589\" data-start=\"586\"\u003eYou need something you can actually stick to.\u003c\/p\u003e\n\u003cp data-end=\"755\" data-start=\"645\"\u003eIf you’ve been feeling bloated, low on energy, or just out of sync with your body. S\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eimple structure for 3 days that helps you reset properly.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr data-end=\"861\" data-start=\"858\"\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"903\" data-start=\"869\"\u003eWHAT THIS RESET IS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote data-end=\"963\" data-start=\"905\"\u003e\n\u003cp data-end=\"963\" data-start=\"907\"\u003eThis is a short, plant-based reset designed to help you:\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cul data-end=\"1065\" data-start=\"964\"\u003e\n\u003cli data-end=\"983\" data-start=\"964\" data-section-id=\"em6z4s\"\u003ereduce bloating\u003c\/li\u003e\n\u003cli data-end=\"1005\" data-start=\"984\" data-section-id=\"si0lvr\"\u003esupport digestion\u003c\/li\u003e\n\u003cli data-end=\"1028\" data-start=\"1006\" data-section-id=\"pbzx6r\"\u003estabilise cravings\u003c\/li\u003e\n\u003cli data-end=\"1065\" data-start=\"1029\" data-section-id=\"apnpv9\"\u003efeel lighter and more in control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-end=\"1228\" data-start=\"1067\"\u003e\n\u003cp data-end=\"1228\" data-start=\"1069\"\u003eFor 3 days, you’ll focus on smoothies, fruits, vegetables, and clean, simple meals that give your body a break from sugar, processed food, caffeine, and dairy.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr data-end=\"1233\" data-start=\"1230\"\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1269\" data-start=\"1241\"\u003eWHAT YOU GET\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote data-end=\"1291\" data-start=\"1271\"\u003e\n\u003cp data-end=\"1291\" data-start=\"1273\"\u003eInside your reset:\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cul data-end=\"1556\" data-start=\"1293\"\u003e\n\u003cli data-end=\"1335\" data-start=\"1293\" data-section-id=\"ur7e9r\"\u003eA structured 3-day plan (no guesswork)\u003c\/li\u003e\n\u003cli data-end=\"1433\" data-start=\"1336\" data-section-id=\"79wvum\"\u003e3 signature smoothies:\n\u003cul data-end=\"1433\" data-start=\"1363\"\u003e\n\u003cli data-end=\"1386\" data-start=\"1363\" data-section-id=\"54oxei\"\u003eThe Morning Debloat\u003c\/li\u003e\n\u003cli data-end=\"1412\" data-start=\"1389\" data-section-id=\"17i9v74\"\u003eThe Craving Control\u003c\/li\u003e\n\u003cli data-end=\"1433\" data-start=\"1415\" data-section-id=\"ssavs3\"\u003eThe Glow Blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1492\" data-start=\"1434\" data-section-id=\"1bu1slm\"\u003eDaily meal guide (smoothies + light plant-based meals)\u003c\/li\u003e\n\u003cli data-end=\"1509\" data-start=\"1493\" data-section-id=\"120296l\"\u003eGrocery list\u003c\/li\u003e\n\u003cli data-end=\"1527\" data-start=\"1510\" data-section-id=\"15rl5qh\"\u003eDaily tracker\u003c\/li\u003e\n\u003cli data-end=\"1556\" data-start=\"1528\" data-section-id=\"we5zvb\"\u003eA simple guide to follow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1561\" data-start=\"1558\"\u003e\n\u003ch2 data-end=\"1600\" data-start=\"1563\" data-section-id=\"kx1ukm\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1600\" data-start=\"1569\"\u003eWHO THIS IS FOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cblockquote data-end=\"1623\" data-start=\"1602\"\u003e\n\u003cp data-end=\"1623\" data-start=\"1604\"\u003eThis is for you if:\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cul data-end=\"1802\" data-start=\"1624\"\u003e\n\u003cli data-end=\"1658\" data-start=\"1624\" data-section-id=\"1wu3dye\"\u003eyou keep restarting every week\u003c\/li\u003e\n\u003cli data-end=\"1709\" data-start=\"1659\" data-section-id=\"1v67fu8\"\u003eyou feel bloated or uncomfortable in your body\u003c\/li\u003e\n\u003cli data-end=\"1764\" data-start=\"1710\" data-section-id=\"1lahz7x\"\u003eyou want something simple that fits your real life\u003c\/li\u003e\n\u003cli data-end=\"1802\" data-start=\"1765\" data-section-id=\"1z12ha4\"\u003eyou need a reset without extremes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1807\" data-start=\"1804\"\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1847\" data-start=\"1815\"\u003eWHAT THIS IS NOT\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote data-end=\"1863\" data-start=\"1849\"\u003e\n\u003cp data-end=\"1863\" data-start=\"1851\"\u003eThis is not:\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cul data-end=\"1943\" data-start=\"1864\"\u003e\n\u003cli data-end=\"1885\" data-start=\"1864\" data-section-id=\"179mbz9\"\u003ea starvation plan\u003c\/li\u003e\n\u003cli data-end=\"1906\" data-start=\"1886\" data-section-id=\"71w02k\"\u003ea long-term diet\u003c\/li\u003e\n\u003cli data-end=\"1943\" data-start=\"1907\" data-section-id=\"11qz51i\"\u003esomething you need to do forever\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-end=\"2006\" data-start=\"1945\"\u003e\n\u003cp data-end=\"2006\" data-start=\"1947\"\u003eIt’s a reset. A starting point. A way to feel better again.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 data-end=\"3021\" data-start=\"2992\"\u003e\n\u003cbr\u003eDon’t stop here.\u003c\/h3\u003e\n\u003ch3 data-end=\"3021\" data-start=\"2992\"\u003eYou’ve started your reset.\u003cbr data-end=\"3062\" data-start=\"3059\"\u003eNow let’s actually see results.\u003c\/h3\u003e\n\u003cp data-end=\"3223\" data-start=\"3097\"\u003eNourish is your full 6-week programme designed to help you build structure, stay consistent, and transform your body properly.\u003c\/p\u003e\n\u003cp data-end=\"3223\" data-start=\"3097\"\u003eContinue your reset HERE:\u003cbr data-end=\"3259\" data-start=\"3256\"\u003ehttps:\/\/www.abidowns.co.za\/products\/nourish-from-within\u003cbr\u003e\u003c\/p\u003e\n\u003chr data-end=\"3284\" data-start=\"3281\"\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3318\" data-start=\"3292\"\u003eTHE SHIFT\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"3318\" data-start=\"3286\" data-section-id=\"16974ig\"\u003eIn just 3 days, you can go from:\u003c\/p\u003e\n\u003cul data-end=\"3452\" data-start=\"3355\"\u003e\n\u003cli data-end=\"3376\" data-start=\"3355\" data-section-id=\"11s2xk6\"\u003ebloated → lighter\u003c\/li\u003e\n\u003cli data-end=\"3405\" data-start=\"3377\" data-section-id=\"1oyorzz\"\u003eoverwhelmed → structured\u003c\/li\u003e\n\u003cli data-end=\"3452\" data-start=\"3406\" data-section-id=\"1l9j0ta\"\u003e“I’ll start Monday” → “I’ve already started”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3457\" data-start=\"3454\"\u003e\n\u003ch2 data-end=\"3497\" data-start=\"3459\" data-section-id=\"g3jnpl\"\u003e\n\u003cem\u003eYou don’t need to wait for next week.\u003c\/em\u003e\u003cbr data-end=\"3541\" data-start=\"3538\"\u003e\u003cem\u003eYou can start today.\u003c\/em\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"3497\" data-start=\"3459\" data-section-id=\"g3jnpl\"\u003eAnd when you’re ready… we’ll take this further.\u003c\/p\u003e\n\u003cp data-end=\"272\" data-start=\"256\"\u003e \u003c\/p\u003e","brand":"Reset with Abi","offers":[{"title":"Default Title","offer_id":48208727474408,"sku":null,"price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/0883\/8632\/files\/1_aafb068b-ff3b-43ed-a79e-31dc06c0640e.jpg?v=1775615188","url":"https:\/\/www.abidowns.co.za\/products\/the-21-day-reset-copy","provider":"Abi Downs","version":"1.0","type":"link"}